Focused Intention And Balance For Your Centres Of Energy.
Pay attention when you feel your chakras express to you any sort of communication, whether it be through an emotional feeling in the gut or the heart, or a physical sensation like a tingling of your crown area or even really intense headaches.
Binaural beats are a good tool to add to your meditation practice for as and when you choose to make use of them. Remember there is no right or wrong way to meditate. It’s always perfect for you.
Use the frequencies below as a guide to understanding which tone is what you want.
It’s easy to want to dive in to the CROWN chakra beats for that spiritual connectedness and if that’s what you would like to do I would say to go with that energy. Bear in mind that the ROOT Chakra is the 1st chakra. Balance here will facilitate the balance of all the others chakras. More so that any of the others in particular.
Notice after some uses of binaural beats if you feel any different. If you concentrate on the Root Chakra you may find that you feel more grounded in general, more connected with home or the earth or sure of your own self a little more.
TIP – Pay attention to the Heart Chakra. The heart chakra is an area that we are very led by and susceptible to. It is our direction and our protection. You may feel this chakra more than any other and not even realise it. Look after and be aware of the Heart Chakra it is the bridge between the emotional and the physical.
(Chakra Locations Article – Here)
1st ROOT CHAKRA
- 396 Hz – Liberating Guilt and Fear | Grounding
2nd SACRAL CHAKRA
- 417 Hz – Undoing Situations | Facilitating Change
3rd SOLAR PLEXUS CHAKRA
- 528 Hz – Transformation And Miracles | Move Mountains
4th HEART CHAKRA
- 639 Hz – Connecting | Relationships | All Are One
5th THROAT CHAKRA
- 741 Hz – Awakening Intuition | Speak Your Truth
6th THIRD EYE CHAKRA
- 852 Hz – Returning To Spiritual Order | Seeing The Big Picture
7th CROWN CHAKRA
- 963 Hz – Connection with Source