You Are Beautiful

Yes you are


A Lightworker is a dealer or conduit or conductor or transformer of energy.  A vibration raiser.  A channel through which energy is filtered.  Able to absorb negative or lower frequency energy and raise it up.  Lightworkers have often, but not always, suffered a good deal in the past.  This suffering has given them a good look at negative energy and that has developed within them an understanding of all energy, a way to make it work for them.   Lightworkers tend to have a natural positivity about them.  (They forget this from time to time but generally)  Even when in contact with extremely negative frequencies they can handle this as this energy is directed into positivity through their up-beat attitude.  This can be draining after the event but during the transformation the Lightworker will be energised by flow of the exchange.  Initially this is done naturally or at a sub-conscious level, but as awareness grows and trust of ones own emotions and even a recognition of a Soul purpose develops, a Lightworker becomes a Jedi in the alchemy of energy.  When they are Aware.  Alignment is a mighty ally and often, one you are left looking for on many an occasion.  The Ego is weak and Intuition requires developing.  You enter your minds no-mans land with a fresh breeze, if you are lucky, and little else.

As you raise your own vibrational frequency you naturally raise those around you.  For this reason anyone becoming self-aware or conscious of them Self is by default a Lightworker.  If you are still reading this right now, it suggests that a certain energy frequency resonates with you and that you are now Aware of it.  Even if you don’t necessarily know it or truly believe it yet.  You are a Lightworker. You could have been granted Awareness through pain or suffering when you realised that you didn’t want or need the suffering anymore.   Through exercise or a diet change, from giving a fiver to a friend, or creating something.  There is no one thing  it is all the things that you know deep down are true.  “The sinner could receive Awareness before the saint, but not necessarily.” – Eckhard Tolle

There is a divine strength within everybody.  It is truly beautiful.  It is the radiant glow of the Soul.    All too often this is hidden under the veil of the Ego.  This is not always a show off ego type,  but it is what we Show Off to the world.  When it is who we actually are it is not the mask, in whatever role you are assuming at any given time, but it can only be hidden for so long and once you see it often, especially within yourself, you see it everywhere, in everyone, in everything.  All the time.

You know this is true as it is true of yourself.  That you are not your Ego.    Find a peaceful area.  Relax and look within. Allow yourself to feel breathing.  Take 3 deep breaths in through the nose and out, from the belly.  Relax through any tension that may come with the first breath.  Notice the point at which you breath out but before you breath back in.  In that space you will find a stillness.  From here pay attention to your body, feel it from within.  From your heart move out to your extremities.  Don’t forget to breath again.  Notice how alive your body feels.  This is not the a needy Ego looking for a fix from the outside world. It is the stillness and peace that reside within you.  The outside world exists still but when you realise what it is you hold within you, you unburden any-thing that happens externally from being good or bad.  It simply what is.  What you choose to label it as, should you choose to label it at all, is your choice.  You are the space that allows everything to exist through you.

You are beautiful.  You are an amazing one of a kind jewel.  A vehicle so rare it was built for this exact need only.  To be you!   You are a child of light.  A fully blown fragment of creation incarnate in the human form.  17 billion years of evolution in the making.

You are the hole in the flute through which creation blows.  What music will you produce?



CREDIT : Thom Easton –





Free Yourself From The Physical

Getting out of your Mind

I was struggling and I asked for help out loud, I asked the universe for help.  Minutes later I was sat in a place of peace and the universe answered.  It was that quick.  I stumbled upon a website which explained one huge aspect that was eluding me.  What is the goal?  What is the endgame?- as my mind couldn’t cope with the beyond.  It was time to go beyond.

This website, The Michael Teachings  provided me with a framework for all of what is.  This wobbled the mind enough to get out of the way long enough for the dots to join.  This initial teaching remains with me as a solid groundwork which resonates with enlightening wisdoms that I continue to come across.

The door to The Michael Teachings I found was held open by Barry, whose blog contained the particular meta-data that my search was pertaining to and my spirit was drawn to.  His explanations and insights were the buffers that would assist me with any cognitive dissonance I may have possibly come up against had I gone in directly.

This short excerpt is taken from Barry’s site: Personality Spirituality

When the messages first came through, the source explained that the human soul “enters the physical plane as many times as is necessary to experience all aspects of life.” In doing so, the soul gradually evolves in consciousness, becoming more aware and self-aware, more capable and in control, more loving — and less fearful, less isolated, less unconscious.

To that end, each of us is going through a long and often difficult process of reincarnating, living many different lives in many different circumstances.

At the end of this learning process, when all there is for us to experience as a separate being has been experienced, our soul unites with others — about a thousand other souls who emerged into being at the same moment with us. This is our group of origin, known as an “entity“.

From here I followed his blog through to The Michael Teachings

The information regarding Soul Age and the Overleaves of personality I found to be extremely enlightening.  They provided my turbulent mind with peace by simply showing how every person on the planet is exactly where they sould be and also why they are there.  I was also shown that I can accept concepts which are removed from form, from the physical and from the attachment of the mind.  It was clear that I was feeling the truth rather than thinking it.  In a sense it was like beating the mind at it’s own game.  You want an answer?  Try this.  Find the fault.  My mind, could not.  I also got the message that, It’s all going to be okay.  How can it not be.

My mind, like a child, was wide open with wonder and my Self may have, just, smiled warmly and nodded sagely.


Links :

Personality Spirituality

The Michael Teachings – Introduction

The Dark Night Of The Soul

The Hero You Need

The dark night of the soul refers to a period of an individuals spiritual journey that is said to be less than enjoyable, to say the least.  It usually occurs following a period of spiritual growth.  As you discover certain truths there is a death or dying of sorts of your previously held beliefs which have helped to create your ego.

It has been my experience that almost immediately following a time of growth, the mind turns in on itself and throws a blanket over the ego which is definitely troubled by these new concepts that are forcing  it to the surface or more realistically, separating it from the self.  The ego doesn’t like this and as a result you can become withdrawn, moody, irritable, depressed and generally feel grey.

Worse is that you still have the knowledge gained from the period of growth which all pointed to happiness, love and compassion.  Now as you wallow in this dark night it seems that all this knowledge has up and left.  Remember that this is the ego attempting to comfort itself.  You have chased it out of one room and it’s now hiding in the next.  The ego needs to feel that it is vital to your existence and it will try anything to keep you believing that.

Early in your spiritual awakening you will have left behind concrete ideas in place of concepts.  These concepts are initially far from concrete, so you are left in a state of limbo.  I prefer to recognise this period as more of a cocoon period.  Each time the dark night of the soul visits, try to recognise that it is just another period of growth in itself.  You will emerge from it and you will have been transformed by it.

Resist Resisting

It isn’t easy.  It can feel so frustrating.  You are not alone.  Allow it to happen, don’t resist.  Use this time to put what you have learned to the test.  Practise calm and patience.  Work on your meditation.  Ask for help too.  Say out loud what you would like help with.  It is sometimes surprising to find that the universe does hear you.  Sometimes you will have your answer immediately, it can happen.

Energy, Kundalini, Evolution.




Language is often a clumsy a vehicle when attempting to transport information relating to concepts that are experienced by an individual who would like to share those concepts .  I will do my best to share what I have discovered thus far and hope that this is of some use to anybody who is interested.

Several years ago I began to explore beyond the confines of my own understanding of the universe.  I removed all mass media, radio, TV, newspapers, magazines, all of it.  Later I would remove social media, facebook etc.  I removed addictions, smoking, coffee, pornography, sugar.  I reformed my diet, I tried primal, vegetarian, and the like. This continues to be an organic evolution.  I spent several months dedicating myself to the persuit of fitness in order to achieve a personal goal.  Through this goal I learned what it is to be completely focused, driven, scared of failure.  Fear is a hell of a motivator.

This Moment Is Perfect As It Is

It is said that nature abhors a vacuum.  With the removal of distraction and an understanding of channeling or of realising your destination being based on your choices alone, epiphanies can occur.  It’s like dominoes falling in reverse.  You get to see that, in order for your to arrive at ‘D’ then ‘C’, ‘B’ and ‘A’ all had to happen, in that order to get you where you are now and when this happens you get the “Aha!” moment and the ground goes a little shaky.  Big ones are really mind blowing.

Cognitive dissonance is a very great hurdle and is often the first and last for many people.  Constantly encourage yourself to live in a transformative state.  A state of constant change.  To do this, opt for a perspective of ‘Everything is new’  or ‘I know nothing’  It gives you the freedom to accept, to grow and to move.

Live in the moment.  Recognise where you are right now.  The past is not real, nor is the future.  Yourself from one minute ago is dead, not real anymore, doesn’t exist. The image of that past you is merely experience.   Practise saying ‘Stop’. And Later ‘Breath’  Use this space to activate all your available senses at this time.  Sight, smell, taste, touch, sound, soak up the moment.  There is never nothing going on!  Whenever anything gets ‘too much’ or you find yourself saying “Arrh, what was it that I had just come to realise?”  The answer is always ‘Breath’.

Listen to your emotions.  Anxiety or fear is often felt in the stomach, slightly above navel area.  Because we can associate this as unpleasant we don’t always listen to this feeling as we should.  These are the times that our energy or power chakra is wide open.  Ready for fight or flight.  This surplus energy is routed to heat, movement, becoming talkative you name it.  Instead of this, take a breath and visualise moving that energy from your stomach up towards your chest.  This is the heart chakra.  In time you will use times of stress as a bonus energy round for you to control and store.  The ability to see beyond our basic instincts and not react to them immediately is good evolution. Put that energy to good use.


Each chakra, especially the lower ones, are associated with a particular emotion or feeling.  When this is recognised you have a reference point to push and pull against  It becomes something tangible.


One of the most scary things can be being alone.  Truly alone with your own thoughts.  No phone, no TV, no nothing.  Sit by yourself, on your own, or lie down.  Turn your phone off and kick the cat out.  Do this every day.  Sit and listen to your emotions.  Allow your mind to swim.  Allow anything and everything to come and to go trough your mind.  Your mind will eventually calm down but don’t be surprised if it does not go quietly.  Meditate every day.  Be still and let your mind wander.  It will come back (more’s the pity sometimes) but in it’s place you will receive guides in abstract form, leading you somewhere.  You need only to follow.  Feel the energy in your body.  Any tension you have, adjust your body to facilitate it’s moving up and out the crown of your head.

The Kundalini 

This can be the beginnings of the kundalini experience.  What kundalini brings is something amazing.  It is a journey that will force out painful or forgotten emotions.  Energies that you have been spending on these emotions that were formed so long ago, that you have no need of now but cannot recognise them enough so that you may release them elsewhere.  This will happen in time.  Remember, no part of you is good or bad.  It is often the case that these emotions have been your protectors in the past and, from their perspective, they are still very much needed.  Your higher self is able to communicate with these parts or emotions as very real entities.  Look within during meditation if it goes that way.  Ask to speak to certain emotions.  With practise you will be amazed what you can do.

Kundalini refers to a very powerful energy within us.  This energy is often sapped by the mind by way of distraction, or by ourselves not being able to recognise the availability, possibly due to the influence of our environment or our education.

Kundalini is often depicted as an ‘intelligent’ energy in the form of a coiled snake at the base of the spine.  I have found that visualising and using the serpent as a reference for the sensation of this rising to be extremely helpful.  It can feel like a strong serpent working up your spine.  Almost a thick feeling.  Experiences though, are often as varied as the individual themselves.

It can be initially recognised in the form of sexual energy.  This energy is often released by the mind through orgasm.  The ability to see beyond our basic instincts and not react to them immediately is good evolution.

It could be argued that much of the western world is specifically designed to ensure that the general population does not realise their potential.  Most events portrayed by the media are very much directed to the areas affected by spiritual understanding and kundalini awakenings.  Do not allow yourself to become a victim.  Do not assume that you will not be affected simply by recognising what you experience.  You will be affected.   Use the internet how YOU see fit.  Beyond the confines of social media, pornography or mass market entertainment.  Your soul seeks fulfilment and only when you allow yourself to listen will the messages get through.


Each illness we receive is a message.  Notice how you may get a common illness, something ‘doing the rounds’ locally to you.  It  will effect people differently.  Initially it will be a common adversary like a cold but notice how you are affected.  It may linger on your throat as a cough, or a headache, or back pain.  This is a blockage.  Recognise it and try to understand the blockage in your own operating system as it were.  Each feeling or emotion is like feeling the blu-tack on the corner of the poster as you hang it on the wall.  You cannot see it but you know where to press.

The mind is a tool.  It is not you.  You will see that separation as you progress.  Use the mind though, do not hate it.  It will sort out the physical for you.  Your day to day.  It will run on autopilot, out of the way when you don’t need it.  Talk kindly to it as you should do yourself.  Love yourself always and that love will flow from you.

We are all in on a lesson of what it is to be separate.  Separate from everything.  If a separate being managed to see beyond that separateness, and come to realise that separate is the illusion, you have seen the game for what it is and can play it with a new set of rules.  A new perspective.

Enjoy the journey.



For further reading please check out the following sites: (Still under some construction but very informative) (The spiritual big picture) (Information with regards to being in the present) (A helpful interpretation of understandings and learning)